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Evolutions Behavioral Health Services
Evolutions Behavioral Health Services
Evolutions Behavioral Health ServicesEvolutions Behavioral Health Services
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  • Specialties
    • Counseling Specialties
      • Anxiety Treatment
      • Depression Treatment
      • Trauma Related Treatment
      • Infertility Counseling
      • Postpartum Depression Treatment
      • Grief Counseling
      • Pet Loss Counseling
      • Anger Management Counseling
      • Teenage Counseling
    • Addiction Counseling
      • Substance Abuse Treatment
      • Food Addiction
      • Gambling Addiction
      • Sex, Love & Porn Addiction
    • Behavioral Health
      • Stress Management
      • Insomnia Treatment
      • Natural Weight Loss
      • Coping With Illness
      • Smoking Cessation Program
      • Natural Treatment for Chronic Pain
    • Treatments
      • EMDR Therapy
      • Hypnosis
      • Cognitive Behavioral Therapy
      • Biofeedback
      • Neurofeedback
      • Teletherapy and Online Therapy in Arizona, Illinois and Tennessee
  • About Dr. Mazzei
  • Starting Therapy
  • Articles
  • Rates

Daily Archives: June 18, 2015

Fermented Foods May Help Reduce Social Anxiety

ArticlesBy Rae Mazzei, Psy.D., B.C.B.June 18, 2015

  A recent study finds that fermented foods may be associated with lower social anxiety. Fermented foods contain probiotics, which may have a protective effect against social anxiety symptoms. Have you ever experienced “butterflies” in your stomach or had a “gut feeling”? The enteric nervous system has been referred to as the “second brain”. It comprises of…

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