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Evolutions Behavioral Health Services
Evolutions Behavioral Health Services
Evolutions Behavioral Health ServicesEvolutions Behavioral Health Services
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  • About Dr. Mazzei
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  • Specialties
    • Counseling Specialties
      • Anxiety Treatment
      • Phobia Treatment
      • Social Anxiety Disorder Treatment
      • Depression Treatment
      • Trauma Related Treatment
      • Postpartum Depression and Anxiety Treatment
      • Illness Anxiety Disorder Treatment
      • Somatic Symptom Disorder Treatment
      • Stress Management
      • Teenage Counseling
    • Addiction Counseling
      • Substance Abuse Treatment
      • Food Addiction
      • Gambling Addiction
      • Sex Compulsion & Porn Addiction
      • Smoking Cessation Program
    • Behavioral Health
      • Insomnia Treatment
      • Coping With Illness
    • Treatments
      • EMDR Therapy
      • Hypnosis
      • Cognitive Behavioral Therapy
      • Biofeedback
      • Teletherapy and Online Therapy in Arizona, Illinois and Tennessee
  • About Dr. Mazzei
  • Starting Therapy
  • Articles
  • Rates

Daily Archives: March 29, 2017

The Psychological Mechanics of Anxiety

ArticlesBy Rae Mazzei, Psy.D., B.C.B.March 29, 2017

Struggling with anxiety can be overwhelming, leaving you feeling hopeless. Left unmanaged, you may find that anxiety interferes with daily functioning. Going to work or engaging with friends is difficult. You find that you spend a lot of time making excuses to avoid situations that could trigger anxiety. When we feel anxious, we tend to…

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