What is Neurofeedback Training?

What is Neurofeedback and Can It Help Me? According to the Biofeedback Certification International Alliance, neurofeedback training (i.e. EEG biofeedback and neurotherapy) is utilized to change electrical activity of the central nervous system, specifically in the subcortical or cortical areas. Neurofeedback is a training technique based on behavioral principles to treat mental health disorders and…