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Evolutions Behavioral Health Services
Evolutions Behavioral Health Services
Evolutions Behavioral Health ServicesEvolutions Behavioral Health Services
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  • Specialties
    • Counseling Specialties
      • Anxiety Treatment
      • Phobia Treatment
      • Social Anxiety Disorder Treatment
      • Depression Treatment
      • Trauma Related Treatment
      • Postpartum Depression and Anxiety Treatment
      • Illness Anxiety Disorder Treatment
      • Somatic Symptom Disorder Treatment
      • Stress Management
      • Teenage Counseling
    • Addiction Counseling
      • Substance Abuse Treatment
      • Food Addiction
      • Gambling Addiction
      • Sex Compulsion & Porn Addiction
      • Smoking Cessation Program
    • Behavioral Health
      • Insomnia Treatment
      • Coping With Illness
    • Treatments
      • EMDR Therapy
      • Hypnosis
      • Cognitive Behavioral Therapy
      • Biofeedback
      • Teletherapy and Online Therapy in Arizona, Illinois and Tennessee
  • About Dr. Mazzei
  • Starting Therapy
  • Articles
  • Rates

Daily Archives: May 4, 2020

The Key to Ending Your Lifelong Struggle with Weight Loss

ArticlesBy Rae Mazzei, Psy.D., B.C.B.May 4, 2020

Do you tend to eat when you are anxious, frustrated, sad, or stressed? Do you tend to crave sugary, fatty, and/or salty foods when these feelings arise? Does hunger come on immediately rather than slowly? Do you feel guilty and ashamed after you overeat? Do you suffer from physical ailments as a result of overeating?…

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