What is your ikigai?

What is your life’s purpose? The answer to this question refers to a Japanese psychological concept, ikigai. Ikigai refers to what makes life meaningful. Having ikigai is associated with longevity and wellness (Sutton, 2021), reduced cardiovascular mortality (Hiroyasu et al., 2022), and longevity (Koichiro, 2022). Mental health disorders, such as anxiety and depression, are less…