EMDR Effectiveness for PTSD, Depression and Anxiety
Eye Movement Desensitization and Reprocessing (EMDR) is a psychological therapy developed by Francis Shapiro in the 1980s. The theory behind EMDR is that unprocessed memories from traumatic events cause mental health disorders, most notably post-traumatic stress disorder (PTSD). Since its inception, EMDR has evolved to address other psychological conditions, such as depression, anxiety, and addiction.…
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