Grief is what we experience after a significant loss or calamity. This may include the death of a loved one or a pet, termination of a job, end of a relationship or a life-changing diagnosis. Grief and loss can be overwhelming and confusing. There are often overpowering feelings of sadness, fear, guilt, and anger. Grieving is an important and healing process that helps us deal with our emotions and face the reality of a life without what we have lost. Grief and loss are normal life experiences that everyone encounters at various times in their life.
Some individuals are able to navigate through the grieving process with relative ease. However, others may need professional guidance to therapeutically navigate through the stages of grieving. Grief counseling provides a safe environment in which to express emotions and work through the grieving process.
Grief Counseling and Therapy
Talking about the loss of a loved one, looking back on memories, and imaging life without them can be very difficult. Speaking with a professional can help you manage the grieving process in a safe and compassionate environment. Dr. Mazzei, a grief counselor and psychologist, has helped many individuals through the grieving process. She will meet you where you are and support you through this difficult time. She understands the stages of grief and can work with you to help you deal with the reality of the loss, work through the emotional pain of grief, and assist you with moving forward while still acknowledging your significant loss.
How We Can Help
At Dr. Mazzei’s counseling practice in Chandler, you can start grief therapy right away. The best place to start is by contacting us to discuss grief counseling, answer any questions about the process, and schedule a confidential appointment with Dr. Mazzei. Simply follow these steps:
- Text today at (480) 448-6755 or e-mail us for a free consultation
- Or, you can book directly online with Dr. Mazzei
- Begin your journey towards a fulfilling and hopeful life
Dr. Mazzei offers both in-person and teletherapy for online grief counseling for residents of Arizona, Illinois, and Nevada. Her private practice is located at 3377 S. Price Rd., Suite 2104, Chandler, AZ.